Counseling Services

Individual Therapy

  • Services for adolescents through adulthood

  • Individual therapy and family therapy for established clients

  • Eclectic approaches which integrate but are not limited to: CBT (Cognitive behavioral therapy), Person Centered, Mindfulness and Positive Psychology

  • Expressive/Art therapy techniques

Specific topics addressed in counseling include, but are not limited to:

  • Anxiety

  • Depression

  • Self-Esteem

  • Relationship concerns

  • Life adjustments

  • Body image

  • Self-harming behavior

Virtual Therapy

Individual therapy can be completed via Telehealth, through HIPAA compliment software - easily accessed from your phone and computer. You will need to have a private space while doing your virtual session.

Make An Appointment

Contact Jenny to learn more about how she can help